How Creativity and a simple daily plan contribute to holistic wellbeing.

My Life as an Artist (2)

‘Wellness is the complete integration of body, mind and spirit – the realisation that everything we do, think, feel and believe has an effect on our state of well-being’.   Greg Anderson. 

watercolour/gouache – I painted this overlooking the Usk Valley Wales where the Brecon Beacons and Black Mountains meet.       Through Mother Nature we see how all of life is interconnected. 20-11-15 - 1 (267)What is Holistic wellbeing?  

Holistic wellbeing is characterised by the treatment of the whole person.    It is to look at the self from a whole (holistic) perspective and to understand the mind, body, spirit connection.  

To change one fraction of a painting, – changes the whole painting.     This is true for we humans….to change one small part of ourselves, (positively or negatively), changes the whole. 

watercolour/gouache – Brecon Beacons Wales – Mist over the hills. 20-11-15 - 1 (493)In our ever more complex and…

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About OyiaBrown

Please send me, as a comment to this page, any old material you have for inclusion in The Daily Joke Alert - to help enable us all to have our fancy tickled regularly! Never mind the state it's in as I tidy everything up prior to publication. Don't let good material go to waste - and so much does. In the interests of the environment we should always try to re-cycle everything, especially jokes. You know that makes sense! You may find some historical stuff here, but this does not really matter as humor is fairly timeless.

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