‘Wellness is the complete integration of body, mind and spirit – the realisation that everything we do, think, feel and believe has an effect on our state of well-being’. Greg Anderson.
watercolour/gouache – I painted this overlooking the Usk Valley Wales where the Brecon Beacons and Black Mountains meet. Through Mother Nature we see how all of life is interconnected. What is Holistic wellbeing?
Holistic wellbeing is characterised by the treatment of the whole person. It is to look at the self from a whole (holistic) perspective and to understand the mind, body, spirit connection.
To change one fraction of a painting, – changes the whole painting. This is true for we humans….to change one small part of ourselves, (positively or negatively), changes the whole.
watercolour/gouache – Brecon Beacons Wales – Mist over the hills. In our ever more complex and…
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