Porridge is better for you than statins, experts say

Eating a simple bowl of porridge every day could transform the health of the nation, in one single step, says Chris Seal, professor of food and human nutrition at Newcastle University.

‘I believe that if everyone started the day with porridge, it would have a significant impact on public health.’

An expert in wholegrains and cereals, he himself has a bowl made with semi-skimmed milk every day — summer and winter.

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About OyiaBrown

Please send me, as a comment to this page, any old material you have for inclusion in The Daily Joke Alert - to help enable us all to have our fancy tickled regularly! Never mind the state it's in as I tidy everything up prior to publication. Don't let good material go to waste - and so much does. In the interests of the environment we should always try to re-cycle everything, especially jokes. You know that makes sense! You may find some historical stuff here, but this does not really matter as humor is fairly timeless.

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