The GOLDEN RULE

‘An Apple a Day keeps the Doctor Away’ is a very old saying. What is new here is additional specific information supporting the recommendation and which is very helpful in understanding what goes on, also the connection with improved cardiovascular health.

John Phillip authored this article posted in ‘Natural News‘:

(NaturalNews) Heart disease recently surpassed cancer as the leading cause of death in the U.S. and many western societies. The sad part of the story is that heart disease is largely preventable by adopting healthy lifestyle changes including a natural diet filled with vegetables, nuts, seeds and fruits, regular physical activity and avoidance of commercial and household pollutants. A number of foods have been identified that provide our body with potent antioxidant and anti-inflammatory phenols that directly lower our risk for developing cardiovascular and other health disorders.

Researchers from Ohio State University publishing in the Journal of Functional…

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About OyiaBrown

Please send me, as a comment to this page, any old material you have for inclusion in The Daily Joke Alert - to help enable us all to have our fancy tickled regularly! Never mind the state it's in as I tidy everything up prior to publication. Don't let good material go to waste - and so much does. In the interests of the environment we should always try to re-cycle everything, especially jokes. You know that makes sense! You may find some historical stuff here, but this does not really matter as humor is fairly timeless.

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